Surviving Covid-19

 

On 30 December 2020 I fell ill and on 4 January 2021 I went for Covid-19 testing at the public primary health care clinic in Claremont, Cape Town. A day later, the result came back positive. By then, my health was already quite strained.

Over the next 10 days I was getting very weak, tired, sore body, fever and headaches. Eventually, also coughing and sore lungs, but I was never 'out of breath' to the extent that I felt I needed extra-help. I sunned myself 30 min per day, took my vitamins BCD, Zinc, Selenium, Calcium and Magnesium, and other supplements, as well as Aspirin and at night flu-medicine. Most importantly perhaps was lots of rest, care, and faith. There were days that I slept 16 to 18 hours. 

Three weeks later I have restarted work - ironically one of the first projects I worked last week is the Journal of Student Affairs in Africa's Covid-19 Special Issue which is expected to be published in March 2021.